Campaign Wellbeing Bingo
A bingo sheet full of low barrier things folks can do to stay healthier and handle stress better when under pressure.
Tag
Wellbeing_Self care
10 Great Resources on Activist Wellbeing
Are you an activist experiencing stress or burnout? These articles, videos and tips will help you stay healthy and well while working to change the world.
Movements and leaders have seasons – it’s important to know which one you are in
Learning to attune to the cycles of our own leadership can help us know when to do the right thing at the right time.
How do we keep going? Activist burnout and personal sustainability in social movements
Activism, burn out and stress – The impacts of burnout and strategies for preventing it, on a personal, organisational and movement level.
Tips for Life in Lockdown
Tips for personal and collective wellbeing and resilience during Covid-19 pandemic lockdowns. Insights from a survey by Commons Librarians.
5 Principles to Guide Campaigning in 2021
Ideas about how organisations and grassroots collectives can campaign in 2021 – it’s not a ‘normal’ year.Here are 5 principles to guide you.
Navigating the ‘Festive Season’ as an Activist
Holly Hammond reflects on the challenges and opportunities of an activist Christmas. Great tips on surviving the holidays.
Ending the Activist Year Well
After a big year of effort it’s important to take time for reflection, evaluation, team-building, celebration, and planning. These resources will help.
ChangeMakers Organising School – Online Course (Videos)
ChangeMakers Organising School – Training (videos and slides) to connect and deepen knowledge to organise for social change.
ChangeMakers Organising School – Season Three
ChangeMakers Organising School – Training (videos and slides) to connect and deepen knowledge to organise for social change.
Tips for US election feels
Many people have strong feelings about the US election. Here’s some suggestions around ways to support yourself and others.
Mindfulness: A Guided Meditation for Nature and Community Connection
Mindfulness practices can help us feel more grounded, calm and present during the challenges of the Covid-19 pandemic. Includes a guided meditation and links to others.
Staying Together While Keeping Apart
Holly Hammond’s speech to the Green Institute’s webinar. Includes suggested resources in relation to staying connected to ourselves, each other, reality and our values.
The Climate Change Empowerment Handbook
Engage more effectively with the challenge of climate change with insights from psychology and The Australian Psychological Society.
Staying Engaged in the Climate & Bushfire Crisis
A collection of psychological ideas and resources from Psychology for a Safe Climate in response to the 2020 Australian Bushfires.
Mutual Aid Disaster Relief Workshop Facilitation Guide
Has your community experienced a disaster? Do you need to have difficult conversations and build individual and community resilience? This guide has all you need to hold a workshop.
Navigating Trauma in Disaster Relief
This guide is for anyone who is experiencing trauma and/or helping people with their trauma. It is by the Mutual Aid Disaster Relief, a grassroots disaster relief network in the US based on the principles of solidarity, mutual aid, and autonomous direct action.
Personal sustainability for activists
Being an activist can be one of the most rewarding journeys in life, but it is important to be aware of the significant personal skills and awareness needed to avoid the pitfalls.
Emotional health and our response to a changing climate
Psychologist Bronwyn Gresham talks about the Mental Health impacts of climate change. She outlines the value of compassion as a support for people responding effectively to climate change.
Activism and the Power of Humour
This paper uses Australian case studies to demonstrate the continued evolution of the use of humour in environmental, peace, and social justice movements.