Tag

Wellbeing_Self care

A teal espresso cup filled with brown coffee, on a slightly lighter teal table, taken from above.

Reviewing your activist year

Why not take some time out to reflect on the year that was, before jumping in to plans for the next? Different approaches to reflection are explored including journalling, art and ritual. Plus there’s a handy worksheet which you can use (at any time of the year).

Two transmasculine people sitting together and having a serious conversation

Organise Yourself Healthy

Community organisers (and other change agents) have some excellent tools that can maximise the likelihood of making healthy goals a reality. This article will tune up your organising smarts as well as your health and wellbeing.

book cover of hope in the dark

Hope in the Dark by Rebecca Solnit: Book Review

Hope in the Dark ­was written by Rebecca Solnit to help activists and campaigners find hope in times of struggle. Here Matt Ross reviews the American author’s arguments for keeping the faith in times of despair.

Coffee is poured from a metal jug into a large and unstable stack of coffee cups sitting on a wooden table.

Personal ‘traps’ that contribute to activist burnout

This article explores some of the ‘cognitive errors’ or ‘traps’ that contribute to activist burnout. Read through this list and see if you might need to adjust your perspective, in the interests of your health, wellbeing and effectiveness. 

A diagram of the eight stages of social movements

Surviving the ups and downs of social movements

We tend to talk about activist burnout as an individualised experience – but the Movement Action Plan, a framework for understanding social movements, factors in perception of failure, providing insights and hope for navigating the downs in movement life.

Several pairs of earrings featuring #StopAdani in the shape of a pentagon with a triangle at the bottom

What motivates us to engage in activism

The Plan to Thrive Activist Health & Wellbeing Survey asked ‘what motivates you to engage in activism’? A summary of the survey revealed 8 commons themes.

A jubilant group of people pose behind a large banner reading 'We won'. They are at the beach with sky and ocean in the background.

Celebration is an Activist Skill

Activists are often so focused on problems – it’s important to take in wins, whether big or small, to sustain us through the struggle. This article includes reminders of what we can celebrate, how, and why it is so important.

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