How Do We Keep Going? Activist Burnout and Personal Sustainability in Social Movements
Activism, burn out and stress – The impacts of burnout and strategies for preventing it, on a personal, organisational and movement level.
In the rush to address social injustice, environmental destruction, and a myriad of other pressing issues, our own health and wellbeing can be left on the backburner. These articles and tips will help you stay healthy and well while working to change the world.
Activism, burn out and stress – The impacts of burnout and strategies for preventing it, on a personal, organisational and movement level.
How people can find a place within social movements where they comfortable, effective & supported, & how organisers can help them to feel so.
Tips for personal and collective wellbeing and resilience during Covid-19 pandemic lockdowns. Insights from a survey by Commons Librarians.
Review of the booklet We Will Not Cancel Us – And Other Dreams of Transformative Justice by adrienne maree brown. Discusses transformative justice approaches as an alternative accountability measure to ‘canceling’ individual harm-doers.
Ideas about how organisations and grassroots collectives can campaign in 2021 – it’s not a ‘normal’ year.Here are 5 principles to guide you.
Holly Hammond reflects on the challenges and opportunities of an activist Christmas. Great tips on surviving the holidays.
After a big year of effort it’s important to take time for reflection, evaluation, team-building, celebration, and planning. These resources will help.
Mindfulness practices can help us feel more grounded, calm and present during the challenges of the Covid-19 pandemic. Includes a guided meditation and links to others.
UK activist trainer Natasha Adams looks at the opportunities for system change during the Coronavirus pandemic, the centrality of care and collectivity, and the implications for campaigners.
Holly Hammond’s speech to the Green Institute’s webinar. Includes suggested resources in relation to staying connected to ourselves, each other, reality and our values.
In the face of the climate crisis it’s a natural response to experience anxiety, grief and many other feelings. This collection of resources focuses on the emotional and psychological impact of climate change and coping strategies.
A comprehensive guide from the Climate Psychology Alliance (UK). Includes sections on grief, loss, coping strategies and radical hope.
This article shares perspectives on healing climate grief, including the importance of feeling and releasing feelings and accessing peer support.
These podcasts explore the range of emotional responses to the climate and biodiversity crisis through conversations between climate psychologists and friends.
This booklet, drawing on evidence based insights from psychology, offers strategies to cope with the stress of climate change. Includes behavioural, relational, cognitive and emotional coping strategies.
Engage more effectively with the challenge of climate change with insights from psychology and The Australian Psychological Society.
A collection of psychological ideas and resources from Psychology for a Safe Climate in response to the 2020 Australian Bushfires.
This guide is for anyone who is experiencing trauma and/or helping people with their trauma. It is by the Mutual Aid Disaster Relief, a grassroots disaster relief network in the US based on the principles of solidarity, mutual aid, and autonomous direct action.
A selection of Climactic podcast shows that focus on the emotional and psychological impacts of climate change and the strategies people are using to respond to them.
Being an activist can be one of the most rewarding journeys in life, but it is important to be aware of the significant personal skills and awareness needed to avoid the pitfalls.