By: Jessica Harwood

Jessica Harwood

Art, Anxiety and Activism

Art, Anxiety and Activism

What can activists do to reduce feelings of worry and anxiety? 3 art therapy exercises for mindfulness, relaxation and anxiety management.

Art, Anxiety and Activism

Art, Anxiety and Activism

What can activists do to reduce feelings of worry and anxiety? 3 art therapy exercises for mindfulness, relaxation and anxiety management.