Topic: Wellbeing

Wellbeing image

Wellbeing

In the rush to address social injustice, environmental destruction, and a myriad of other pressing issues, our own health and wellbeing can be left on the backburner. These articles and tips will help you stay healthy and well while working to change the world.

Tips for Election Recovery

Tips for Election Recovery

Elections can take a heavy toll campaigners, organisers, and anyone else working and hoping for social and ecological justice. Now is a time for looking after ourselves and each other, to get in good shape for what comes next.

Maintaining Group Morale and Motivation

Maintaining Group Morale and Motivation

Group morale is a key contributor to the success of a group, increasing cohesion, reducing burnout and preventing activist turnover. Build team relationships; resolve conflicts and improve communication; and celebrate success.

The Little Book of Power

The Little Book of Power

The goal of this book is to help become more aware of your own relationship with power. Despite the many negative associations and memories we have about power (mostly it’s misuse), power isn’t good or bad, and it is necessary.

Balance or Burnout?

Balance or Burnout?

A useful model for understanding activist burnout and how to avoid it from the Transitions Towns movement. Includes a downloadable worksheet with prompts for reflection.

In the Tiger’s Mouth Empowerment Guide: A Book Review

In the Tiger’s Mouth Empowerment Guide: A Book Review

A review of Katrina Shield’s ‘In The Tiger’s Mouth: An Empowerment Guide for Social Action’. What most distinguishes this books is its emphasis on three elements not often considered in other campaigning texts: self-awareness, collaboration, and self-care.

Tips for Election Recovery

Tips for Election Recovery

Elections can take a heavy toll campaigners, organisers, and anyone else working and hoping for social and ecological justice. Now is a time for looking after ourselves and each other, to get in good shape for what comes next.

Maintaining Group Morale and Motivation

Maintaining Group Morale and Motivation

Group morale is a key contributor to the success of a group, increasing cohesion, reducing burnout and preventing activist turnover. Build team relationships; resolve conflicts and improve communication; and celebrate success.

The Little Book of Power

The Little Book of Power

The goal of this book is to help become more aware of your own relationship with power. Despite the many negative associations and memories we have about power (mostly it’s misuse), power isn’t good or bad, and it is necessary.

Balance or Burnout?

Balance or Burnout?

A useful model for understanding activist burnout and how to avoid it from the Transitions Towns movement. Includes a downloadable worksheet with prompts for reflection.

In the Tiger’s Mouth Empowerment Guide: A Book Review

In the Tiger’s Mouth Empowerment Guide: A Book Review

A review of Katrina Shield’s ‘In The Tiger’s Mouth: An Empowerment Guide for Social Action’. What most distinguishes this books is its emphasis on three elements not often considered in other campaigning texts: self-awareness, collaboration, and self-care.