Topic: Wellbeing

Wellbeing image

Wellbeing

In the rush to address social injustice, environmental destruction, and a myriad of other pressing issues, our own health and wellbeing can be left on the backburner. These articles and tips will help you stay healthy and well while working to change the world.

Healing Our Climate Grief

Healing Our Climate Grief

This article shares perspectives on healing climate grief, including the importance of feeling and releasing feelings and accessing peer support.

Coping with climate change distress

Coping with climate change distress

This booklet, drawing on evidence based insights from psychology, offers strategies to cope with the stress of climate change. Includes behavioural, relational, cognitive and emotional coping strategies.

Navigating Trauma in Disaster Relief

Navigating Trauma in Disaster Relief

This guide is for anyone who is experiencing trauma and/or helping people with their trauma. It is by the Mutual Aid Disaster Relief, a grassroots disaster relief network in the US based on the principles of solidarity, mutual aid, and autonomous direct action.

Personal Sustainability for Activists

Personal Sustainability for Activists

Being an activist can be one of the most rewarding journeys in life, but it is important to be aware of the significant personal skills and awareness needed to avoid the pitfalls.

Holding our Groups Together in Hard Times

Holding our Groups Together in Hard Times

When social change campaigns experience setbacks it’s understandable this can lead to difficulties in activist groups. Here are some tips and further resources for holding groups together in hard times.

Healing Our Climate Grief

Healing Our Climate Grief

This article shares perspectives on healing climate grief, including the importance of feeling and releasing feelings and accessing peer support.

Coping with climate change distress

Coping with climate change distress

This booklet, drawing on evidence based insights from psychology, offers strategies to cope with the stress of climate change. Includes behavioural, relational, cognitive and emotional coping strategies.

Navigating Trauma in Disaster Relief

Navigating Trauma in Disaster Relief

This guide is for anyone who is experiencing trauma and/or helping people with their trauma. It is by the Mutual Aid Disaster Relief, a grassroots disaster relief network in the US based on the principles of solidarity, mutual aid, and autonomous direct action.

Personal Sustainability for Activists

Personal Sustainability for Activists

Being an activist can be one of the most rewarding journeys in life, but it is important to be aware of the significant personal skills and awareness needed to avoid the pitfalls.

Holding our Groups Together in Hard Times

Holding our Groups Together in Hard Times

When social change campaigns experience setbacks it’s understandable this can lead to difficulties in activist groups. Here are some tips and further resources for holding groups together in hard times.