Tag: Wellbeing_Self care

Wellbeing_Self care

Art, Anxiety and Activism

Art, Anxiety and Activism

What can activists do to reduce feelings of worry and anxiety? 3 art therapy exercises for mindfulness, relaxation and anxiety management.

Art, Anxiety and Activism

Art, Anxiety and Activism

What can activists do to reduce feelings of worry and anxiety? 3 art therapy exercises for mindfulness, relaxation and anxiety management.