Tag

Wellbeing

Text: Wellbeing on the Campaign Trail. Image: A packet of crisps spills out against a navy blue background.

Campaign Wellbeing Bingo

A bingo sheet full of low barrier things folks can do to stay healthier and handle stress better when under pressure.

Close up photograph of two hands open holding a small yellow daisy flower. Text under the photo reads 'Tips for life in lockdown'

Tips for Life in Lockdown

Tips for personal and collective wellbeing and resilience during Covid-19 pandemic lockdowns. Insights from a survey by Commons Librarians.

Ending the Activist Year Well

After a big year of effort it’s important to take time for reflection, evaluation, team-building, celebration, and planning. These resources will help.

A group of friends stand with arms around each other looking out across a valley.

Tips for US election feels

Many people have strong feelings about the US election. Here’s some suggestions around ways to support yourself and others.

Looking up a big, old gum tree

Mindfulness During the Pandemic

Mindfulness practices can help us feel more grounded, calm and present during the challenges of the Covid-19 pandemic. Includes a guided meditation and links to others.

Photo of a person sitting on a couch holding a laptop.

Staying Together While Keeping Apart

Holly Hammond’s speech to the Green Institute’s webinar. Includes suggested resources in relation to staying connected to ourselves, each other, reality and our values.

person delivering box that states 'Coronavirus and community care' filled with groceries and toilet paper to someone's front door with cat sitting beside box

Coronavirus and Community Care

Want to help your community during the Covid-19 pandemic? A collection of resources about stopping the spread of Coronavirus and setting up mutual aid.

Front cover of The Activists Handbook.

Personal sustainability for activists

Being an activist can be one of the most rewarding journeys in life, but it is important to be aware of the significant personal skills and awareness needed to avoid the pitfalls.

A group of friends stand with arms around each other looking out across a valley.

Holding our groups together in hard times

When social change campaigns experience setbacks it’s understandable this can lead to difficulties in activist groups. Here are some tips and further resources for holding groups together in hard times.

koala sleeping on tree branch

Tips for Election Recovery

Elections can take a heavy toll campaigners, organisers, and anyone else working and hoping for social and ecological justice. Now is a time for looking after ourselves and each other, to get in good shape for what comes next.

A drawing of stick figures doing different activities referenced in the article: listening to each other, reading books, making art.

How to build a resilient culture of resistance in hard times

US activist and educator Daniel Hunter shares important tips for sustaining ourselves and our movements in the face of challenging times. He outlines seven behaviors that we could incorporate into our groups so we can keep taking powerful and strategic actions.

A cup of black tea on a table, shot from above

Sustaining Ourselves as Activists

Activist wisdom has been gathered from a survey of nearly 200 about how to sustain ourselves as activists. A great list from those who have been there.

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