Tag

Burnout_Stress

In the Tiger’s Mouth Empowerment Guide: A Book Review

In the Tiger’s Mouth Empowerment Guide: A Book Review

A review of Katrina Shield’s ‘In The Tiger’s Mouth: An Empowerment Guide for Social Action’. What most distinguishes this books is its emphasis on three elements not often considered in other campaigning texts: self-awareness, collaboration, and self-care.

Group Strategies to Prevent Stress and Burnout

Group Strategies to Prevent Stress and Burnout

A group’s culture can have a big impact on the likelihood of stress and burnout for members and staff. It’s possible to create a group culture that supports self-care, balance and sustainable work loads and patterns.

Hey Activists, R U OK?

Hey Activists, R U OK?

The annual R U OK Day aims to prevent suicide by building connection. This articles looks at what individuals and groups engaged in social change can do to connect with and look out for others.

Coming down from stress

Coming down from stress

To be fresh and ready for the challenges of social change we also need quality time off. Here are some tips for getting the  most out of a break, whether a longer holiday, weekends or any captured moment for potential relaxation.

Hope and Activist Burnout

Hope and Activist Burnout

Experiencing defeats contributes to many people losing hope, burning out, or just dropping out of activism. If we can set up our organisations and social movements to function effectively we’re more likely to foster hope and keep engaged and emotionally strong activists.

Ideas for Embodied Activism

Ideas for Embodied Activism

Overwhelming events happen and depending on our degree of privilege, daily stressors can be constant. Unless we are in crisis and/or an immediate life threatening situation it’s incredibly beneficial to spend time cultivating resources which support your health, embodiment, connectedness and feelings goodness.

Hope in the Dark by Rebecca Solnit: Book Review

Hope in the Dark by Rebecca Solnit: Book Review

Hope in the Dark ­was written by Rebecca Solnit to help activists and campaigners find hope in times of struggle. Here Matt Ross reviews the American author’s arguments for keeping the faith in times of despair.

Our Hearts in Transition: Book Review

Our Hearts in Transition: Book Review

A book review of The Transition Handbook by Rob Hopkins with emphasis on its insights around the emotional & psychological impact of climate change.

In the Tiger’s Mouth Empowerment Guide: A Book Review

In the Tiger’s Mouth Empowerment Guide: A Book Review

A review of Katrina Shield’s ‘In The Tiger’s Mouth: An Empowerment Guide for Social Action’. What most distinguishes this books is its emphasis on three elements not often considered in other campaigning texts: self-awareness, collaboration, and self-care.

Group Strategies to Prevent Stress and Burnout

Group Strategies to Prevent Stress and Burnout

A group’s culture can have a big impact on the likelihood of stress and burnout for members and staff. It’s possible to create a group culture that supports self-care, balance and sustainable work loads and patterns.

Hey Activists, R U OK?

Hey Activists, R U OK?

The annual R U OK Day aims to prevent suicide by building connection. This articles looks at what individuals and groups engaged in social change can do to connect with and look out for others.

Coming down from stress

Coming down from stress

To be fresh and ready for the challenges of social change we also need quality time off. Here are some tips for getting the  most out of a break, whether a longer holiday, weekends or any captured moment for potential relaxation.

Hope and Activist Burnout

Hope and Activist Burnout

Experiencing defeats contributes to many people losing hope, burning out, or just dropping out of activism. If we can set up our organisations and social movements to function effectively we’re more likely to foster hope and keep engaged and emotionally strong activists.

Ideas for Embodied Activism

Ideas for Embodied Activism

Overwhelming events happen and depending on our degree of privilege, daily stressors can be constant. Unless we are in crisis and/or an immediate life threatening situation it’s incredibly beneficial to spend time cultivating resources which support your health, embodiment, connectedness and feelings goodness.

Hope in the Dark by Rebecca Solnit: Book Review

Hope in the Dark by Rebecca Solnit: Book Review

Hope in the Dark ­was written by Rebecca Solnit to help activists and campaigners find hope in times of struggle. Here Matt Ross reviews the American author’s arguments for keeping the faith in times of despair.

Our Hearts in Transition: Book Review

Our Hearts in Transition: Book Review

A book review of The Transition Handbook by Rob Hopkins with emphasis on its insights around the emotional & psychological impact of climate change.