Tag

Burnout_Stress

Coping with climate change distress

Coping with climate change distress

This booklet, drawing on evidence based insights from psychology, offers strategies to cope with the stress of climate change. Includes behavioural, relational, cognitive and emotional coping strategies.

Navigating Trauma in Disaster Relief

Navigating Trauma in Disaster Relief

This guide is for anyone who is experiencing trauma and/or helping people with their trauma. It is by the Mutual Aid Disaster Relief, a grassroots disaster relief network in the US based on the principles of solidarity, mutual aid, and autonomous direct action.

Holding our Groups Together in Hard Times

Holding our Groups Together in Hard Times

When social change campaigns experience setbacks it’s understandable this can lead to difficulties in activist groups. Here are some tips and further resources for holding groups together in hard times.

How to Build a Resilient Culture of Resistance in Hard Times

How to Build a Resilient Culture of Resistance in Hard Times

US activist and educator Daniel Hunter shares important tips for sustaining ourselves and our movements in the face of challenging times. He outlines seven behaviors that we could incorporate into our groups so we can keep taking powerful and strategic actions.

Sustaining Ourselves as Activists

Sustaining Ourselves as Activists

Activist wisdom has been gathered from a survey of nearly 200 about how to sustain ourselves as activists. A great list from those who have been there.

Balance or Burnout?

Balance or Burnout?

A useful model for understanding activist burnout and how to avoid it from the Transitions Towns movement. Includes a downloadable worksheet with prompts for reflection.

Coping with climate change distress

Coping with climate change distress

This booklet, drawing on evidence based insights from psychology, offers strategies to cope with the stress of climate change. Includes behavioural, relational, cognitive and emotional coping strategies.

Navigating Trauma in Disaster Relief

Navigating Trauma in Disaster Relief

This guide is for anyone who is experiencing trauma and/or helping people with their trauma. It is by the Mutual Aid Disaster Relief, a grassroots disaster relief network in the US based on the principles of solidarity, mutual aid, and autonomous direct action.

Holding our Groups Together in Hard Times

Holding our Groups Together in Hard Times

When social change campaigns experience setbacks it’s understandable this can lead to difficulties in activist groups. Here are some tips and further resources for holding groups together in hard times.

How to Build a Resilient Culture of Resistance in Hard Times

How to Build a Resilient Culture of Resistance in Hard Times

US activist and educator Daniel Hunter shares important tips for sustaining ourselves and our movements in the face of challenging times. He outlines seven behaviors that we could incorporate into our groups so we can keep taking powerful and strategic actions.

Sustaining Ourselves as Activists

Sustaining Ourselves as Activists

Activist wisdom has been gathered from a survey of nearly 200 about how to sustain ourselves as activists. A great list from those who have been there.

Balance or Burnout?

Balance or Burnout?

A useful model for understanding activist burnout and how to avoid it from the Transitions Towns movement. Includes a downloadable worksheet with prompts for reflection.