Coping with climate change distress
This booklet, drawing on evidence based insights from psychology, offers strategies to cope with the stress of climate change. Includes behavioural, relational, cognitive and emotional coping strategies.
Tag
Emotions
The Climate Change Empowerment Handbook
Engage more effectively with the challenge of climate change with insights from psychology and The Australian Psychological Society.
Talking About the Bushfire Crisis and Climate Change
One-to-one conversations can help people understand the bushfire crisis, the link to climate change, and the need for action. Here’s 5 resources for effective conversations.
Emotional health and our response to a changing climate
Psychologist Bronwyn Gresham talks about the Mental Health impacts of climate change. She outlines the value of compassion as a support for people responding effectively to climate change.
Overcoming the Top 3 Challenges to Self-Care
These videos introduce skills to work through common challenges around self-care: limited time; feeling guilty; and not actually working to nourish or support ourselves.
The Little Book of Power
The goal of this book is to help become more aware of your own relationship with power. Despite the many negative associations and memories we have about power (mostly it’s misuse), power isn’t good or bad, and it is necessary.
After Florida Can America change its gun laws?
The massacre at Stoneman Douglas High School in Florida is similar to many that have happened at schools across the USA. But there is a hope here in Florida that feels different to previous tragedies, because of the powerful political analysis and leadership coming from students.
Book Review of In the Tiger’s Mouth Empowerment Guide
A review of Katrina Shield’s ‘In The Tiger’s Mouth: An Empowerment Guide for Social Action’. What most distinguishes this books is its emphasis on three elements not often considered in other campaigning texts: self-awareness, collaboration, and self-care.